Average Reviews:
(More customer reviews)I love this DVD. I want to do it over and over, unlike many other fitness/instruction videos. She does make you sweat and sore, but by the end she has lulled you down to practically being a relaxed puddle on the floor, ahhhhh...yeah. Makes your body feel great, 'Thank you sir, may I have another?!' Rare to find a video such as this that gives you the excersize you need but brings such a sense of calm and peace at the same time. I am also glad she went away from the talking to the camera with a cheesy fake smile and a perky aerobics voice. I much prefer her calm soothing voice. I don't understand why people are complaining that she doesn't look at the camera, why is that a big deal? I'm too busy comparing my hips to hers or in a compromised yoga position to worry about where she's looking. I much prefer her approach to the fake unblinking stare with a smile style of many other videos.
As for the content, this is not just for begggining dancers. She is so articulate in her descriptions, a fine tuning even advanced dancers need to practice to stay on top of their game. The camera work here is great too, seemed to read my mind at times. Right when I would think 'whats she doing with her feet right now?' and there it would go to her feet. She also adds in just the right promps at the right times like, make sure the jaw is soft and you realize you *were* clenching it.
I love the blending of yoga and bellydance. The yoga felt soooo good after the dance moves, but wasn't too much to not feel like a dance video. I think her choices in which yoga moves to utilize were excellent. I also love the music used and the atire Rachel chose to wear.
As for the performance, the camera work is a bit distracting at first, but please give it a chance. It will grow on you and you will stop noticing them so much. Theres too much awesome dancing going on for you not to watch it.
An Awesome DVD! I do hope she makes more, this one sits at the top of my DVD stack because I use it so much!! Get this DVD! Your body will thank you!!
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Bellydance Superstar Rachel Brice teaches basic tools that can be incorporated into daily practice that will bring flexibility, strength and, if practiced regularly, effortlessness into whatever Belly Dance style you choose.Instruction includes a short Yoga practice to warm up and strengthen the body as well as a final chapter on Yoga for flexibility."
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