Average Reviews:
(More customer reviews)First point: I am a guy, in my early 40s and out of shape - years of beer and fun have taken their toil.
I have tried weightlifting - it is like watching the wimp from the Charles Atlas comic book advertisements - not my bag.
I have tried aerobics - also called "fat man bouncing." I hate the elliptical machine and the treadmill.
This video, practiced in the privacy of your home, will get your flab firm in quick time
I have owned and worked out with this video for a number of years and recently purchased and began using the DVD version.
Give this workout a chance and stay with it. In my late 20s and early 30s I used this video to quickly get in shape and shave off inches of the ubiquitous male beer belly.
Over the years, I added on weight and like many men my age, found the relaxing comfort of the television and brisk workout from the remote control each evening to be my preferred workout.
After a thorough scolding from my doctor, it was time to get back in shape. I surfed to Amazon and bought the DVD version of Callanetics.
There are a few things to take into account when using the newly issued DVD.
1.Watch the thing all the way through, perhaps two times to really learn the exercises.
2.Ignore the 1980s fashions and bad music. That isn't what you are here for.
3.The newest version of the DVD is chaptered, which helps you get through the idle chatter.
4.Focus on form before you focus on reps. Ignore the music and the chatter on the video and take time to ensure your legs, back, hands, etc. are in the correct place. By three or four workouts, your attention to form will make a tremendous difference.
5.After about 5 or 6 workouts, go ahead and turn off the sound and listen to what you need to in the background why you work out. I will occasionally return to the sound to help refresh form.
6.If you are severely out of shape, like I was, focus on just Callanetics for bit. Then after 12 or so hours (four weeks at three times a week.), incorporate a brisk walk or run on off days to really get the full fitness.
I have lost three inches in my waste and my "Dunlap" tire on my belly - that part of the middle aged male belly that creeps over the belt - is gone. After even the first hour, you will feel invigorated and relaxed.
The next day, you will feel the workout while walking up stairs or putting away dishes in the kitchen. This is no work out for wimps or just for women.
The sweat on my forehead and my raising heart during each workout will vouch for that.
Click Here to see more reviews about: Callanetics 10 Years Younger in 10 Hours - Amazon.com Exclusive
Now you can actually look ten years younger in ten hours.Callan Pinckney, author of the revolutionary best-selling book Callanetics(a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back.Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flattenthe tummy; lift the bust and firm underarms and tone the entire body.It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours.By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.
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