PERFECT LEGS, GLUTES & ABS: Michele Olson, PhD - NEW DVD Review

PERFECT LEGS, GLUTES and ABS: Michele Olson, PhD - NEW DVD

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(More customer reviews)I am a 44 year old intermediate to advanced exerciser and often use DVDs by Cathe Freidrich, Jillian Michaels and Jari Love, mixing it up with various other cardio DVDs. Saddlebags and lots of inner thigh fat have always been issues for me and since I've used this for one month, 3 times a week, there are no more saddlebags. And, my inner thighs are down significantly and that area is firm, not like jello anymore. I'm very, very surprised by that because it's gotten semi-firm before but never reduced, not a bit. There is defined muscle on my outer thigh and also starting up the inner lower part - that's amazing.
This DVD is worth buying because Ms. Olson is really on to something, whether it's the exercises and/or the sequencing this is working. The abdominal exercises are tough and also get the job done. I highly recommend this DVD because you really have nothing to lose by trying it but big, jiggly fat!!!!

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New, JUST RELEASED! Sealed Package! Think of it as the multivitamin you'll still feel the next day. The "Fitness Prescription: Perfect Legs, Glutes & Abs" DVD is your get-fit remedy from America's top expert in exercise science. Dr. Michele Olson is a PhD in Exercise Physiology and a Fellow of the American College of Sports Medicine for Outstanding Service to Research in Exercise. She teaches and researches exercise every day with college athletes, students and women wanting to stay in shape. Dr. Olson's approach is straightforward. The moves are easy-to-follow yet definitely challenging. These tested exercises are proven to work even your deepest, most hard-to-reach muscles. The two 25-minute, physique-friendly workouts produce results fast. "Fitness Prescription: Perfect Legs, Glutes & Abs" uses moves that make a difference in a carefully arranged sequence so you'll feel them working and see results quickly. There are two 25-minute programs. Mega Moves uses the large muscle groups of the legs, glutes and abdominals for improved strength and great tonality. Master Moves works on deep muscle conditioning with challenging and stabilizing moves from the calves up through the waistline. The video also uses the important physiology training principles of unilateral training and muscle failure for overload. These methods are most efficient way to torch off calories and sculpt a beautiful, lean, fit physique!SHIPS TO USA AND CANADA