Average Reviews:
(More customer reviews)Hip Hop Aerobics is a wonderful workout video. Despite what others may have said, this video DOES make you sweat. It's about 30 mins long, not including the warm up and cool down. And after this, you get a 7 minute ab workout. I must warn you though, this is for people who love to dance. The routine is challenging, I must admit.And you have to have a lot of passion , strengh, and endurance to get it down. There are lots of dancers and two very good instructors that you can follow. You can use the moves in dance clubs, the music is great, but you may have to rewind and pause to get the steps down. This is a very challenging routine, but you will burn lots of calories and tone up while having fun and learning to dance. This is a must buy, along with Fat Burning Grooves.
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