Showing posts with label dance instruction dvd. Show all posts
Showing posts with label dance instruction dvd. Show all posts

Wednesday, January 23, 2013

Breakin' It Down With Laurie Ann Gibson (2005) Review

Breakin' It Down With Laurie Ann Gibson (2005)
Average Reviews:

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The dvd is set on a industrial looking space with Laura getting help from dancers. It comes in 5.1 as well as regular stereo.
First she shoes a music video for a minute that only had a few moves of the ones you'd be learning.
She introduces the dvd for 3 min & then there's a very short warm-up (if you can call it that) for 3 min. of just head rolls, hip bumps, arm circles & side stretches.
The beginning moves is only 13 min. with 6 male & female backups. She shows you the moves with music real-time first, then goes slower time & breaks it down move by move w/o music. She doesn't give that many cues, but she uses good analogies. She will go through each move 1-3x depending on complexity. This is not meant to be an exercise video, just instruction with her knowing you can always rewind if you forget quickly. After 2-3 moves, she will ask you to try them together calling out the names of the move as you do them to music sometimes. Then she breaks down another 2-3 & then you put those together with the first 3. She only goes from the top at the end only one time with music.
The Intermediate is only 10 min. with 4 male & female dancers which again, she shows you how it looks first, then breaks it down like I said above.
The advanced moves she says if you can do it, you should be a dancer. This is also only 10 min with 2 guys as backup.
This makes a total of about 36 minutes of warm-up & dancing. After is 4 minutes superstars & freestyle where they show a couple examples of how to take some of the moves you learned & add it to your own dancing at a club.
The music was great, too bad she didn't have it playing softly in the background as she taught. I didn't have a problem with her voice or speaking style. I didn't find the moves that complex, I got a few easily the first time, but to get it down would take practice of course. She does cue your left & right, but I'm so used to mirroring anyhow. The only thing I could wish was more repitition (cheaper for them to tell you just to rewind) & a few more cues when breaking down each move.
There's another menu choice called "club remix" after the "class selection" where they show how to move to House music for 4 min, Reggae with teaching 3 moves for 6 min & Salsa for 3 min in a club. Mostly it's very talented dancers showing off & giving you ideas if can do it just by watching.
There's a trailer at collagevideo com

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Laurie Ann Gibson, one of the world’s top choreographers and star of MTV’s Making the Band 3 presents this new dance instructional sensation.Over the course of the program, Laurie Ann takes you step-by-step through a variety of dance routines. From basic through advanced moves seen only in today’s hottest music videos and movies, Laurie Ann will give you the style, skills and confidence to dance just like a superstar.

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Wednesday, April 20, 2011

HIP HOP ABS DVD - Last Minute Abs - Shaun T (2007) Review

HIP HOP ABS DVD - Last Minute Abs - Shaun T (2007)
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This is another DVD off Hip Hop Abs w/Shaun T. who has a great personality, enthusiasm, energy, friendly, good instruction & love of dance.
As my title stated, this is only 5 min abs w/counter on the bottom. It's all standing, ab twists, knee lifts, standing crunches, etc. Some of it has a dance flair, but most is flat out fitness. Because of his personality, I gave it 3 stars & it's honest in how little content it is. I felt it only a tiny bit, I could have felt more doing reg dance in the same amount of time. I did get a little bored. Though if the one song that plays wasn't a recent top 40 & Shaun wasn't so enthusiastic, I would have died in boredom & turned it off. Those in shape would feel nothing. Those out of shape will love it.
The extra Dance Floor tutorial has pretty good real music, is very easy dance moves, mostly different step touches, 3 step turn, a double "snake" w/lifted leg & simple but stylish fwd grapevine for "battling" You won't get winded at all. All the first moves taught are repeated into a routine as you learn the next move. Very simple stuff, those who can dance will learn nothing. Those who can't dance will learn a few moves, even get the feel of being more into the groove.
I didn't think this needed a whole new DVD, this could have easily been extras on his other DVDs.

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Get hot, sexy abs with Shaun T's exciting new program! Using his revolutionary Absolute Engagement TM technique you'll TILT, TUCK & TIGHTEN your way to get flat abs and a leaner body without sit-ups or crunches. Even if you've never danced, you'll learns his easy Hip Hop moves in no time!- LAST MINUTE ABS: Ready, Set, GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus, you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!- BONUS LEARN TO DANCE: Last Minute Dance

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