Average Reviews:
(More customer reviews)i SIMPLY LOVE THIS DVD!!!Although you may out grow it it is great!The cueing is awesome the instructor keeps you moving and has A great attitude!The others working out with her are awesome also.You will only need weights with this workout and it is aerobics with some squats that burn!(in the hardest workout).I love the step kick in the warm-up.The warm-up and cool-down are very good.You will be able to follow easier and harder moves as two of the ladies perform variations.I also love how it is divided into chapters to where you don't have to do the entire 30 minutes if you don't want to.Try it!
Click Here to see more reviews about: Weight Watchers: Get In Shape (Three 30-minute Total Body Workouts: Get Started, A Light Intensity Wokout; Get Moving A Moderate Instnesity Workout & Get Fit A High Intensity Workout)
Lose weight and keep it off by combining the Weight Watchers Program and regular exercise. Now more than ever it's easier to "Get In Shape" with this great DVD, which includes one DVD with all 3 workout intensity levels - light, moderate and high - for a total body workout. This DVD has been developed exclusively for Weight Watchers members in the format that's recommended for optimal weight management - circuits. Here's how each program works: *Start with an easy-to-follow warm-up, *Followed by three 6-minute segments that combine calorie-burning aerobics with resistance moves that will tone both the upper and lower body, *End with a relaxed cool-down and stretching. (Light hand weights (3 - 5 pounds) are used in the resistance moves.
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