Average Reviews:
(More customer reviews)I bought this DVD without the benefit of a review, so I felt a little vulnerable about it. I am 20 weeks pregnant. I searched for DVDs that allowed me to do Pilates while still pregnant. Something about the reviews of those videos caused me to NOT want to get one. So I got this one, and I am VERY happy with it. It definitely works your muscles, but I never felt overly strained or exhausted. It's about 40 minutes, which is great. There is a warm up, a cardio portion, and then a warm down/strengthening portion. What I like about it is the instructor is not pregnant, but she has 2 pregnant women doing the exercises with her--a woman in her 2nd trimester and a woman in her 3rd trimester. And these women will show you the modifications that are recommended for women in those stages of pregnancy. I would definitely recommend this video for someone who is interested in staying fit during her pregnancy. You need weights, a chair, and some pillows, but all can be done in your home easily.
Click Here to see more reviews about: Buff Moms-to-Be: The Early Workout
Designed especially for pregnant women BUFF MOMS-TO-BE: THE EARLY WORKOUT helps get expectant mothers in good shape. This title features stretching and cardio exercises led by fitness guru Sue Fleming. These exercises will also help in the future mothers\' experience with childbirth.Format: DVD MOVIE Genre:HEALTH/FITNESS UPC:071083582363 Manufacturer No:5823-6
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