Average Reviews:
(More customer reviews)This tape has already been thoroughly reviewed, but I can add a few thoughts. This workout IS incredibly difficult, and I too was ready to quit after my first attempt. But I stuck with it for 10 sessions. That was 1995. I'm now totally sold on The FIRM tapes and rotate through the 10 or 15 that I own.
To those who say they can't do it because of their bad knees, I'll add this: My physician actually recommended easing into lunges and squats to develop the muscles around my knees. I did experience pain when I started doing this workout. However, I fixed that by buying and wearing a pair of ACE neoprene (wet suit-like material) knee braces. They let me get through this incredibly effective workout. Susan Harris never fails to motivate me.
And finally, one FIRM believer said this and it's helped me on those "uuugggggggh-I-don't-want-to-do-this" days: Every workout is like a coat of paint. One coat may not be noticeable, but do one after another, and you eventually see a TOTAL TRANSFORMATION.
I'm now 37 and my "glutes" are higher and firmer than ever before, even at 16. If you want to look BETTER as you get older, want to be proud of your body, and want to be firm and fit, buy these tapes and stick with 'em. You'll be SO proud of yourself!!
Marci
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