Average Reviews:
(More customer reviews)I had been looking for a DVD that would give me something to do with my extremely active 3 month old. Unfortunately, there is not much to choose from! Mutual activity was first, exercise was second. Yoga Mommies includes the child in the exercise but not as much as I would have liked. The majority of the exercises have your child just sitting on your lap, not participating.
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Yoga Mommies: Mommy & Baby Yoga is designed to help new Moms recover from pregnancy and the birthing process by strengthening the body, restoring the mind, heightening the spirit, and increasing the bond between mother and baby.By communicating through yoga, mothers can better understand baby’s needs and respond in ways which are soothing for both.Mothers gain strength, energy, and centeredness during the most profound transition of a woman’s life. Filmed in the beautiful Nevada desert, with Rebecca, Certified Yoga Instructor, and her son, Morgan.
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