Monday, January 28, 2013

Jane Fonda's Workout: Complete Workout Review

Jane Fonda's Workout: Complete Workout
Average Reviews:

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This video is a little old, but I can keep up with her and totally understand the movements. I seem to get a really good workout as well. I highly recomend this video to anyone(beginers, intermediate, and advance). It also has a little humor in it as well!

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The Complete Workout is for all fitness levels. The innovative 30-minute aerobic section combines both low impact and higher intensity movements -- choose one or the other, or alternate between these different moves to create an "interval training" cardiovascular effect -- and maximzie fat burning!

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