Billy Blanks: Postnatal Power - Tae Bo Workout Review

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(More customer reviews)I previewed my dvd saturday night. This morning, after feeding my 11 week old at 5 am, I started the workout. Shellie does a great job at a good pace. This post-natal incorporates Taebo moves at a pace suitable for new mommies. I tried doing my old Taebo tapes but found it hard to keep up. This video is a great start to getting back to Taebo advance status. Thanks Shellie! See you again in the morning.

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Tae Bo Postnatal Power Workout is designed to help you regain your pre-pregnancy fitness level and tone and shape your body again.Busy moms will love this workout.

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Yoga for Mom and Baby: A Postnatal Yoga Workout with Your Baby Review

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(More customer reviews)I LOVE this DVD. I have looked and looked for a practice that I could do with my baby. I had the hardest time trying to find time to exercise or do yoga after the baby came, and I looked everywhere. I tried videos, I tried books, and I didn't find much that worked for me. The baby always needed me before I could get 10 minutes into it!
But THIS is different! I love it! Your baby is in every single pose. Ann figured out creative ways to keep your baby in your arms or close to your face in almost all of the poses. I love it. My baby loves it! Half the time she falls asleep while we do it!
Ann offers helpful comments for those who had c-sections, also. I liked that a lot.
I also LOVE the two soundtrack options. You can pick calm piano music or more upbeat new-agey music. It helps keep things new. I really like it.
I highly recommend this DVD to all new moms!!

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Whether this is your first child or your tenth, you have begun a marvelous and joyous journey.It is more difficult and more wonderful than anything else you could possibly do.
Yoga for Mom and Baby is a celebration of motherhood.It will provide you with a wonderful yoga practice that is both invigorating and relaxing, while incorporating your baby into every pose.
If begun while your infant is small, you will grow stronger as your child grows bigger and more active, and it will not be difficult to continue to practice with and adapt to your baby as she grows.If begun when your baby is a bit older, a bit more patience will be required with both your baby, and your own strength.But be patient, for the rewards of practicing yoga together are great.
There are two audio track options on this DVD.One is a soft piano track, soothing for your baby.One is a more upbeat track, to help you on the days that you feel the need for a boost.
Every new mother knows the desire to get back into shape, and the discouragement of lessened time to spend on doing so.Yoga for mom and baby allows you to strengthen and tone your body, while never neglecting your baby.This practice focuses on bringing you peace, as well as toning and reshaping the parts of your body that have changed during pregnancy.There is a focus on the abdominal muscles, as well as poses that clear the mind.
You will draw closer to your baby, while becoming more at peace with yourself.By practicing yoga with your baby, your own mind will begin to understand how your baby fits into all aspects of your life.Just as your yoga poses will now change somewhat to include your baby, your life will change, as well.But just as this yoga practice is incredibly rewarding, so your life will be as you learn to incorporate your child into every aspect of your life.This practice is only the beginning!
Congratulations on the miracle of the birth of your baby!Enjoy this yoga practice, created just for the two of you."
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

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Lindsay Brin's Postnatal Boot Camp with Moms Into Fitness Review

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(More customer reviews)With so many postnatal DVDs on the market, it was hard to know which one to select. I chose this one because it offered so much variety ... so many ways to mix and match so as not to get bored with a routine. There are hours worth of routines, so you can change it up quite easily. And if you prefer a set routine, she also offers four of those, of varying lengths.
Let me tell you, this is one really great workout! I do the 28-minute routines while my kids are napping and I feel as exhausted afterward as with my 1-hour StrollerFit class on the weekends. Thank goodness she has Amy on there to provide the example for beginners like myself. I'm huffing and puffing even to the beginner workout! (Note to beginners: Keep a towel and glass of water handy ... you'll need both!) What I really like about this DVD is that you don't have to be particularly coordinated. I tend to be "aerobics-routine-challenged," but even I can catch on to the routine. However, I think postnatal moms who are already in great shape and who are very coordinated would still get a good workout, because there are advanced and intermediate models to follow on the DVD.
I also like the fact that she doesn't talk down to you as new moms. The routine isn't "dummied down" in any way to make it easy on you. If you are serious about getting the weight off and regaining a normal shape, this is a serious workout. She still reminds you to follow the beginner model if you need to, but doesn't make this workout any easier than a normal exercise DVD.
Highly recommend this one!

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This PostNatal Fitness DVD features a warm-up, six ab workouts of three minutes each, 10 cardio interval workouts of 10 minutes each and a cool-down. You get a lot of bang for your buck with Brin, B.S.E., CPT & Pre/Post-natal expert.

Fitness expert for Mom & Baby Magazine, Lindsay Brin, delivers the only PostNatal exercise DVD of its kind with over 2 hours of exercises including 10-10 minute weight loss workouts! Choose from the 10 minute Quickstart menu, 6 core workouts or Lindsay's 12 week program. Reshape your body, flatten your tummy and get your energy back with Pilates, Cardio, Core, Kickboxing, Plyometrics, Yoga, Mom/Baby Core Strength, Toning and more!

If you are tired of doing the same routine, this DVD will continually boost your metabolism and challenge your body! You will lose inches in your core almost immediately with the 6 core workouts Lindsay designed specifically for the postnatal mom. Short on time? Lindsay (advanced), Amy (beginner) and Michele (intermediate) will show you simple choreography broken into 10 minute segments.

You will do cardiovascular drills followed by toning drills to maximize fat burning...studies prove this is the quickest way to get your body back! And, 410 different workout options so you can use it for years!

Designed so you can get right back to being mom! Each 10 minute interval is quick and to the point!

Program Includes:
6 core workouts (each 3 minutes)
10 Cardio/Toning weight loss workouts (each 10 minutes)
Quickstart workouts
Lindsay's 12 week program
Lindsay Brin is the creator of Moms Into Fitness and has choreographed over 15 fitness DVD specific to moms bodies. Print your free meal plan on her website.

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