Average Reviews:
(More customer reviews)With so many postnatal DVDs on the market, it was hard to know which one to select. I chose this one because it offered so much variety ... so many ways to mix and match so as not to get bored with a routine. There are hours worth of routines, so you can change it up quite easily. And if you prefer a set routine, she also offers four of those, of varying lengths.
Let me tell you, this is one really great workout! I do the 28-minute routines while my kids are napping and I feel as exhausted afterward as with my 1-hour StrollerFit class on the weekends. Thank goodness she has Amy on there to provide the example for beginners like myself. I'm huffing and puffing even to the beginner workout! (Note to beginners: Keep a towel and glass of water handy ... you'll need both!) What I really like about this DVD is that you don't have to be particularly coordinated. I tend to be "aerobics-routine-challenged," but even I can catch on to the routine. However, I think postnatal moms who are already in great shape and who are very coordinated would still get a good workout, because there are advanced and intermediate models to follow on the DVD.
I also like the fact that she doesn't talk down to you as new moms. The routine isn't "dummied down" in any way to make it easy on you. If you are serious about getting the weight off and regaining a normal shape, this is a serious workout. She still reminds you to follow the beginner model if you need to, but doesn't make this workout any easier than a normal exercise DVD.
Highly recommend this one!
Click Here to see more reviews about: Lindsay Brin's Postnatal Boot Camp with Moms Into Fitness
This PostNatal Fitness DVD features a warm-up, six ab workouts of three minutes each, 10 cardio interval workouts of 10 minutes each and a cool-down. You get a lot of bang for your buck with Brin, B.S.E., CPT & Pre/Post-natal expert.
Fitness expert for Mom & Baby Magazine, Lindsay Brin, delivers the only PostNatal exercise DVD of its kind with over 2 hours of exercises including 10-10 minute weight loss workouts! Choose from the 10 minute Quickstart menu, 6 core workouts or Lindsay's 12 week program. Reshape your body, flatten your tummy and get your energy back with Pilates, Cardio, Core, Kickboxing, Plyometrics, Yoga, Mom/Baby Core Strength, Toning and more!
If you are tired of doing the same routine, this DVD will continually boost your metabolism and challenge your body! You will lose inches in your core almost immediately with the 6 core workouts Lindsay designed specifically for the postnatal mom. Short on time? Lindsay (advanced), Amy (beginner) and Michele (intermediate) will show you simple choreography broken into 10 minute segments.
You will do cardiovascular drills followed by toning drills to maximize fat burning...studies prove this is the quickest way to get your body back! And, 410 different workout options so you can use it for years!
Designed so you can get right back to being mom! Each 10 minute interval is quick and to the point!
Program Includes:
6 core workouts (each 3 minutes)
10 Cardio/Toning weight loss workouts (each 10 minutes)
Quickstart workouts
Lindsay's 12 week program
Lindsay Brin is the creator of Moms Into Fitness and has choreographed over 15 fitness DVD specific to moms bodies. Print your free meal plan on her website.
Click here for more information about Lindsay Brin's Postnatal Boot Camp with Moms Into Fitness
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