Average Reviews:
(More customer reviews)This is without a doubt one of my favorite workout DVD's hands down.
Pluses
1) Quenia Ribero is amazing. Her moves are fantastic. Her energy is inspiring. Background dancers know the routine and are really good. Especially, the one on the right. Keep an eye out for her.
2) This is a huge improvement from her Dance Today: Samba video. In this video she explains very well that her left is your right. She also breaks down the moves much better and there is less down time between moves.
3) I like that there is a warm up.
4) The routine is fun. I haven't counted but I think it has like 15+ moves. Much better than some tapes I have that teach you only like 6.Minuses
1) I thought they could have repeated the full routine at the end of section one at least 3-4 times completely before moving to section 2.
2) The workout is intense. I wish there was a cool down section. But maybe they sacrificed that to include a longer workout so ...
3) Awaiting her 3rd dvd :( when is it coming?Helpful hints
1) This work out will use every muscle in your body. Don't skip the warm up. Do a cool down on your own when you finish (even though there is not one on the tape to relax after you finish).
2) When she explains the moves. Don't just stand their and watch. Keep marching in place so you don't lose your heart rate.
3) If the moves seem to complicated keep going. After practicing a few times you'll build muscle memory and be moving like a pro in no time.
4) I didn't get all the moves down until the 3rd 4th time I did this DVD. The explanation was good but my body wouldn't comply. But it gave
me something to look forward to conquering the next time so I appreciated the challenge.
4) Fair warning. This tapes makes a lot of other workout DVDs seem boring. I've done it a least three times a week for the last 2 months. (More than any other tape I own except 1)
Click Here to see more reviews about: The Samba Reggae Workout
Studio: StratostreamRelease Date: 08/28/2007Run time: 45 minutes
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