Average Reviews:
(More customer reviews)This is my 4th dvd featuring Minna Lessig. I think she plans very balanced programs that hit all of the areas. This dvd has sections for arms & shoulders, abs, and glutes plus an additional 15 minutes segment for total body conditioning. All segments are challenging and include some moves that are new to me. You need two sets of weights (light & heavy) and a mat. I've been working out regularly for a while, so I used 5 and 8 pound weights. If you are just starting out, go lighter.
Minna demonstrates moves well and is very encouraging - never annoying. This dvd will be a regular in the rotation for quite a while.
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"Tank Top Arms" will target the areas many women complain about most, just in time for the spring and summer seasons.Minna's program include exercises that not only sculpt muscles but help women with their everyday lives.
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