Average Reviews:
(More customer reviews)I know it is a workout dvd, how can it be fun!? But really, Hemalyaa (and please dont ask me how to pronounce that name. I have no idea, sadly.) approaches the workout as playtime and makes the individual segments very enjoyable. The time just seems to fly by which is especially weird for an exercise dvd!
The dance "playtime" is exactly what you would expect to see in a Bollywood film. It combines hip-hop, basic belly dance, and just plain fun body movement to form a style that looks execptionally easy and fun- when Hemalyaa does it, not me. I probably look like a floundering chicken. But I dont care! I still had fun and it was a definite workout particulary in the upper thighs.
The choreography goes fast but is pretty well explained and they always redo all of the movements, so even when you feel like you have no idea what you are supposed to be doing the dancers will suddenly go back to moves that you have already mastered. Sometimes it is just fun to watch them dance for a minute- and I say that not just because I was slacking for that minute!
Click Here to see more reviews about: The Bollywood Dance Workout with Hemalayaa (2006)
For ALL fitness and experience levels. Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy. The movements are simple—no exercise or dance experience required—but the results are big. You’ll be getting a cardio, sculpting, and stretching workout while having a blast—and learning moves you'll love to flaunt on the dance floor. Just let yourself go and boogie to the bhangra beat. It’s impossible not to. Features include audio options (instruction and music or music only) and bonus dance performances.
Click here for more information about The Bollywood Dance Workout with Hemalayaa (2006)
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