Average Reviews:
(More customer reviews)I love barre workouts. I own a lot of DVDs devoted to this method and it's very effective, especially on the lower body. Like another reveiwer stated, the set and the production quality is bad. Really bad. It looks like something a high school AV Class threw together for a class project. The set is dark and ugly, the camera work is inadequate, cutting off body parts, and failing to show different angles to help with proper form. The instruction, is so-so, although I felt form pointers and modifications were a bit lacking.
If you're looking for really good, thorough instruction and a little more refined production quality, check out Lotte Berk, or if you can get your hands on some Bar Method DVDs, definitely do that. This isn't a bad DVD for a first try, there is just lots of room for improvement.
Click Here to see more reviews about: Pure Barre: Ballet, Dance & Pilates Fusion (2008)
The Pure Barre Technique (PBT) is the fastest, yet safest way to change your body. PBT fuses dance, Pilates and Lotte Berk exercises while utilizing the ballet barre to create the most intense and effective 55-minute workout that exists. The results of PBT are: flat abs, thin thighs, a lifted seat, toned arms and sculpted backs. PBT is an intelligent exercise technique - each strengthening section of the workout is followed by a stretching section in order to create strong, long, lean muscle without the bulk, while increasing range of motion. PBT will not only quickly transform your body, it will clear your mind, help you focus and contribute to a happy and healthy life. All you have to do is this DVD 3 times per week and your body will change - it is that simple.
Click here for more information about Pure Barre: Ballet, Dance & Pilates Fusion (2008)
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