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(More customer reviews)When ordering this tape, you will want to buy the Basic also. The Instructional tape tells you how to perform the moves. I use the Basic tape and refer to the Instructional whenever I feel I need to improve my form. Taebo is a very fun and effective way to get in shape!
Click Here to see more reviews about: Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) (1998)
Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America.Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today’s great music.Tae-Bo is unlike any workout program you’ve ever tried before!See consistent, amazing results from your very first workout as Tae-Bo takes you to your next level of physical fitness.
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