Bill Blanks Taebo: T3 Total Transformation Training Review

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(More customer reviews)I have been using Tae Bo T3 for 90 days, and this is definitely a great workout. Advanced users may not like it, it is more like the earlier Tae Bo videos in it's execution. Some of the differences between this and earlier Tae Bo workouts is the addition of a 1lb hand weight, and the focus on staying in your core for certain moves. Both of these changes really ramp up the workout. The only negative I have about the set is the first DVD, Ignition, is just a long "how to" video which explains all of the moves in detail for 40 minutes, followed by a 15 minute workout. This is fine except that this routine is cool to do a couple of times, but it is then incorporated into the schedule, which was unnecessary. The other drawback is that every DVD starts with a 10 minute recap of all of the moves before you get into the workout, after a while I found myself just fast forwarding through this to get to the workout. All in all though this is an excellent set and a great addition to my Tae bo collection.I will definitely be working out with these DVD as part of my daily routine and would highly recommend these to anyone looking for a good solid workout.

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About Tae Bo® T3 Total Transformation TrainingWorld fitness leader and seven-time international martial arts champion Billy Blanks created the original Tae Bo over 20 years ago. Now, for the first time ever, Billy has designed a comprehensive weight loss and personal empowerment system designed for total transformation of your body, your mind and your life.The secret is Total Transformation Training Tae Bo T3 Billy s unique combination of his world famous Tae Bo workouts with personal coaching to help you get into the best shape of your life. Tae Bo® T3 Total Transformation Training is PERSONAL, PROGRESSIVE AND POWERFUL!INCLUDES:6 Tae Bo® T3Workoutsbonus: blanks-senseilearn the movesNewT3 Weights52-Page WeightLossSuccess Guide Ignition express teaches you the techniques to help transform your mind, your will and your body in a revolutionary new way. Running Time: Approx. 26 Minutes Acceleration express uses the power of the eight basic techniques, combined with cardio moves to accelerate you towards your fitness goals. Running Time: Approx. 19 Minutes Transformation express will change your mind, your will and your body by unlocking your inner power to make a total transformation. Running Time: Approx. 24 Minutes BLANKS-Sensei Learn the Moves guides you step-by-step through each body-changing move. Running Time: Approx. 19 Minutes DEDICATIONkeeps you focused and rooted to a firm foundation that ensures the confidence you need to change your body and your life. You ll confirm your dedication to that foundation by reviewing basic techniques, adding music, cardio and strength training with the T3 weights. Running Time: Approx. 55 Minutes COMMITMENT This powerful workout continues working with the T3 weights and cardio training, empowering you to maintain your commitment to the transformation of your life, your health and your body. Running Time: Approx. 56 Minutes EMPOWERMENT will show you how to change yourself from the inside out with this total workout cardio training, body toning, strength and weight training, mobility and flexibility training. Running Time: Approx. 55 MinutesWith TAEBO® T3 you get: Accelerated weight loss tight buns and killer legs Rock solid abs fat-blasting results long, lean sculpted muscles WEIGHTLOSS SUCCESS GUIDE A healthy eating guide designed to jump-start and maintain your weight loss plan. T3 WEIGHTS Get the body you ve always wanted. These ergonomic, one-pound hand weights are designed to fit perfectly in the palm of your hand, adding resistance to every workout for even faster results.Billy Blanks and TAE BO are registered trademarks of BG Star Productions, Inc. Used under license by Gaiam Americas, Inc. Unauthorized duplication is prohibited and a violation of applicable laws.

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Billy Blanks - All New Tae Bo Boot Camp Elite (2006) Review

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(More customer reviews)I started out as recommended, with Mission One, which is a primer to Mission Two- you mostly just get the basic moves down and start working with the 'Billy Bands'. The Billy Bands can be awkward, even though they do seem to intensify the workout by a lot. Mission Two is tough! I thought I was in great shape. I work out on a regular basis at the gym and at home, and I am having a hard time keeping up. I am going to keep trying this and I am following the training schedule suggested. The only problems with this program are: 1) Billy can be pretty corny, and he sort of tries to give really poorly rehearsed pep talks at the end of each DVD- I think he should add more cool down and stretches instead. 2) The Billy Bands can be tricky. I adjusted them to be shorter for Mission One but for Mission Two I had to let the tension back out again because there is absolutely no way you can do Mission Two with too much tension in the bands. Even Billy has technical difficulties on the DVD with his bands. 3) The workout is so hard that you can't realistically do all of the sets without losing good form and so I find that I am getting some strain in my neck and my back- two places that you really shouldn't feel your workout. I am going to keep at it though because I have seen a difference, mostly in my upper body and abs. I have done other Billy Blanks videos and I think he goes too fast to maintain form a lot of times, but I understand that he probably does that to increase your heart rate. 4) Mission Two really works your upper body and upper abs, but there isn't as much concentration on the lower body and lower abs. I have yet to attempt Mission Three which concentrates on the abs, so I am sure that I will get a lower ab workout there. I think I am going to purchase his leg workout to try to round out the whole experience. All in all it's not bad, but I think it's a little too advanced for people who are just starting an exercise program. I am not positive I would purchase this again.

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Billy Blanks EBC-MC4P - All New Boot Camp Elite Features :
Get Results In Just 7 Days Guaranteed!
Breakthrough Weight Loss Plateaus
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Includes: Elite Billy Bands Resistance Training Tool, 3 New Full Length Elite Workout DVD's, and 7 Day Success Eating Plan Book
This innovative program will help to reshape your body while empowering you to stay fit. The Boot Camp Elite system incorporates the fat-burning power of Tae Bo with muscle toning techniques that Billy uses to train the troops around the world. Join Billy Blanks, seven-time martial arts champion and creator of Tae Bo, in this brand-new workout system and get results fast!

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Tae Bo Extreme Billy Blanks, TaeBo, Push Your Limits Review

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(More customer reviews)This is a great workout for everyone, it has everything from cardio, step and light weights, it's a little fast in the begining, but once you have mastered the workout it's great, I have been doing Taebo for years and this is one of the best workout routine I have ever done, my teenage daughter also enjoys this workout very much.

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Are you ready for the most exciting, most exhilerating, most challenging Tae Bo Workout ever?

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Billy Blanks - Tae Bo Kicks Review

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(More customer reviews)I thought this was a wonderful DVD because of the following factors:
*The goal of this Billy Blank's DVD is to get kids off their feet and exercising. In this day and age of television, video games, and a joke of physical education in schools, it's up to parents to stress the importance of regular fitness activity.
*The diversity is great. The children on this DVD consist of both boys and girls, ages of about 5 to maybe 12 or 13 years old, all sizes from thin to slightly chubby, and different nationalities.
*Billy Blanks is just a very good instructor and you can see why he's loved by young and old. He motivates the kids and makes the moves entertaining for them, even throwing in a couple of old dance moves. :-) Billy Blanks speaks from the heart and you can tell that he honestly wants everyone to be fit.
As far as the fitness level, I could see kids doing this but it gets a little trickier when you get to the floor exercises if you haven't exercised in a while. The good thing about this particular DVD is since it's geared towards kids, Billy places less emphasis on getting moves perfect, his main focus is to get the kids to realize that exercise is fun.
Overall, I think this is a great DVD to add to your collection. It's something you and your kids can enjoy doing together.

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A Fun Workout for Kids of all Ages! Seven-time World Martial Arts Champion Billy Blanks(r) has created a program for kids that puts the "cool" back in fitness! In this workout, Billy takes the basics of his world-famous TAE BO(r) moves and adapts them just for kids to create a fast-moving, entertaining routine to keep them slim, strong, and active. With high-energy moves and music, Billy's brand-new workout shows youngsters that fitness is fun, while providing kids with a cardio "kick." Best of all, TAE BO KICKS(r) shows how to use your body at your own pace to stay fit and motivated for life! Running Time: Approx. 39 MinutesColor/NTSC/Mono05-50463

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Billy Blanks' Tae Bo: Fat Blasting Cardio & Total Body Fat Blaster Review

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(More customer reviews)It's rare to find a DVD that provides a good solid 45 minutes of cardio exercise. Typically they are stop-again-start-again kind of things, not able to raise the heart rate.
I have been doing the Fat Blasting Cardio DVD for a couple of months now and still cannot complete all the reps while wearing the Billy Bands. My heart rate stays in a good zone for the entire workout. I feel that during the winter, when I cannot run because my asthma is aggravated by the cold, this DVD is my best cardio option. I have not tried the Total Body Fat Blaster.
One problem with Tae Bo is that if you've never had experience with either Tae Bo, kickboxing, or some form of Martial Art, you will have trouble mimicking the form you see on the DVD. This is a good way to get an injury early in the process of learning, which can be frustrating. I recommend a small amount of instruction on proper form while kicking, and don't be afraid to start out doing slower reps than you see on the DVD. I would say that it's pretty easy to blow the knee of your standing foot if you try to do more than your body is capable of. Also, unless you have a good deal of upper body strength, it is wise to do the workout without the Billy Bands until you feel confident. Believe me, it's still plenty cardio.

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Item Name: Billy Blanks' Tae Bo: Fat Blasting Cardio & Total Body Fat Blaster; Studio:Good Times Video

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Billy Blanks: Ultimate Tae Bo (2007) Review

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(More customer reviews)You'll be sweating calories when you do this workout. It's fantastic and effective and tough, but very worth it. I've done this now four times and never think I'll make it through, but somehow do and even though it's early stages, I'm beginning to see the hint of results.
It's 90 minutes of almost non-stop combinations that Tae Bo are known for. It's his longest workout to date (you can stop at a set 59 minute breakpoint) so you must already be fit. There are all the regular Tae Bo moves like fast feet and quick steps etc so you should have a basic knowledge of his work to make it easier on yourself although he does cue very well. Then after those combo's there is aerobic/toning intervals.
I'd never recommend this to someone who's just beginning to work out or to a Tae Bo newcomer. However, if you are already fit and want a big challenge for yourself, then this is for you. You'll be sweating hard and buring calories like crazy. This is a great fun workout.

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World renowned fitness expert Billy Blanks has developed a NEW Tae Bo® workout with signature Tae Bo moves for maximum benefits and optimum results. This high-powered, high-energy, exhilarating workout will help you attain a toned and sculpted body, strengthen your core, burn fat and increase your overall fitness level to give you a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy providing the inspiration and motivation to work hard. Have fun while you challenge yourself!ULTIMATE TAE BO is the workout to do when you want a super intense workout. This workout involves non-stop, high-energy moves that will provide an extreme, heart-pumping fitness challenge. Billy keeps your whole body-feet, arms, legs and shoulders-moving every minute. You ll sweat hard and feel energized as you experience the ultimate Tae Bo workout!

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Taebo: Ultimate Abs/Butt (2003) Review

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(More customer reviews)I read the other reviews before I purchased this video and have been doing TaeBo for about 7 months pretty regularly. What nobody said loudly enough for me was that this is quite advanced - it is a 9 out of 10 on the take my breath away scale. What this video contains is a collection of clips from other advanced TaeBo workouts from several different genres (you can tell by Billy's daughter's hair) which change very rapidly - I did not have a chance to catch my breath between sets as in other videos. I would not recommend this video to anyone who is not in quite good physical condition. Billy is great as always in this video, but he cannot make up for what your body lacks in endurance due to the level of your physical condition. The workouts are a little on the long side - difficult to finish if you have young children in the home - and the floor work is very difficult and fast-paced. This video also lacks the balance of other videos (sometimes the clip does not include both sides of the body). It is essential to do some additional warm up and cool down as well. If you are in quite good shape and are familiar with the basic moves/routines for TaeBo, this may be for you. If you are like me - just getting into shape and do not have a lot of time to spend on one workout, you should try some other more basic videos first (I like the Cardio and Flex workouts - they are shorter and a little slower paced).

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Ultimate ABS: There is no substitution for Billy Blanks’ Ultimate TaeBo ABS, which includes the best abdominal workouts from all the TaeBo workout systems. This workout will tone, sculpt and create those rock-hard abdominals we all crave. Your customers will love to start with this video on their journey to a sexier stomach. Ultimate BUTT: In this era of the Glutes, working out to this video is essential for maximum performance, contouring and development of the all-important "Butt". Ultimate TaeBo BUTT can help to strengthen and tone these hard-to-target muscles, and along with developing these muscles will also enhance their visual appeal as well.

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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) (1998) Review

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(More customer reviews)When ordering this tape, you will want to buy the Basic also. The Instructional tape tells you how to perform the moves. I use the Basic tape and refer to the Instructional whenever I feel I need to improve my form. Taebo is a very fun and effective way to get in shape!

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Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America.Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today’s great music.Tae-Bo is unlike any workout program you’ve ever tried before!See consistent, amazing results from your very first workout as Tae-Bo takes you to your next level of physical fitness.

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Billy Blanks' Tae-Bo Cardio Review

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(More customer reviews)Tae Bo Cardio is probably the best Tae Bo workout DVD I've done thus far - and having done the classic, live, and get ripped series, that's saying something.
What makes this Tae Bo DVD such a great buy is the greater attention to proper warm-up and cool-down, including ramping up the exercises gradually, instead of throwing you immediately into high-intensity moves that could cause injury or strain. There's also more of a focus on even movements, more attention paid to proper form, and of course, Billy Blanks's motivational speaking to keep you focused on the workout.
It is true that the music is somewhat repetitive (it's a simple hiphop track), but it's simple to fix by turning down the volume and playing your own music. The other benefit of this particular soundtrack is a certain consistency lacking with the other Tae Bo videos.
Billy Blanks, unfortunately, still has trouble making calls for the television audience, so you have to reverse the cues if you want to mirror the workout on screen. Also, if you're looking for an extremely intense workout, you won't find it here, unless you're a beginner (in which case, it will be intense).
This 40-minute workout is great for a beginner or intermediate exerciser. For the beginner, it will provide a challenging yet balanced cardio workout. For the intermediate level, it will provide a solid workout that will leave you sweating, but not winded. For advanced exercisers, you might want to skip it, but I'd still recommend it as a great, easy workout for you. If you're intermediate-advanced and you want a really good kickboxing-based workout, try the Elite Forces DVDs.
The bottom line with this DVD is, you'll get out of it what you put into it. If you put in a lot of energy and movement, flexing your muscles and really putting your heart and focus into it, you will really sweat and have a great time. Like any other workout video, if you just go through the motions, you'll only get a certain amount out of it, and will likely be bored with the soundtrack and annoyed by other less-than-perfect elements (like the directionally-challenged cues).

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Studio: Gaiam AmericasRelease Date: 10/07/2003

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