Average Reviews:
(More customer reviews)I started out as recommended, with Mission One, which is a primer to Mission Two- you mostly just get the basic moves down and start working with the 'Billy Bands'. The Billy Bands can be awkward, even though they do seem to intensify the workout by a lot. Mission Two is tough! I thought I was in great shape. I work out on a regular basis at the gym and at home, and I am having a hard time keeping up. I am going to keep trying this and I am following the training schedule suggested. The only problems with this program are: 1) Billy can be pretty corny, and he sort of tries to give really poorly rehearsed pep talks at the end of each DVD- I think he should add more cool down and stretches instead. 2) The Billy Bands can be tricky. I adjusted them to be shorter for Mission One but for Mission Two I had to let the tension back out again because there is absolutely no way you can do Mission Two with too much tension in the bands. Even Billy has technical difficulties on the DVD with his bands. 3) The workout is so hard that you can't realistically do all of the sets without losing good form and so I find that I am getting some strain in my neck and my back- two places that you really shouldn't feel your workout. I am going to keep at it though because I have seen a difference, mostly in my upper body and abs. I have done other Billy Blanks videos and I think he goes too fast to maintain form a lot of times, but I understand that he probably does that to increase your heart rate. 4) Mission Two really works your upper body and upper abs, but there isn't as much concentration on the lower body and lower abs. I have yet to attempt Mission Three which concentrates on the abs, so I am sure that I will get a lower ab workout there. I think I am going to purchase his leg workout to try to round out the whole experience. All in all it's not bad, but I think it's a little too advanced for people who are just starting an exercise program. I am not positive I would purchase this again.
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Billy Blanks EBC-MC4P - All New Boot Camp Elite Features :
Get Results In Just 7 Days Guaranteed!
Breakthrough Weight Loss Plateaus
Build Strength and Endurance
Boost your metabolism so you burn fat more efficiently
Includes: Elite Billy Bands Resistance Training Tool, 3 New Full Length Elite Workout DVD's, and 7 Day Success Eating Plan Book
This innovative program will help to reshape your body while empowering you to stay fit. The Boot Camp Elite system incorporates the fat-burning power of Tae Bo with muscle toning techniques that Billy uses to train the troops around the world. Join Billy Blanks, seven-time martial arts champion and creator of Tae Bo, in this brand-new workout system and get results fast!
Click here for more information about Billy Blanks - All New Tae Bo Boot Camp Elite (2006)
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