Bill Blanks Taebo: T3 Total Transformation Training Review

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(More customer reviews)I have been using Tae Bo T3 for 90 days, and this is definitely a great workout. Advanced users may not like it, it is more like the earlier Tae Bo videos in it's execution. Some of the differences between this and earlier Tae Bo workouts is the addition of a 1lb hand weight, and the focus on staying in your core for certain moves. Both of these changes really ramp up the workout. The only negative I have about the set is the first DVD, Ignition, is just a long "how to" video which explains all of the moves in detail for 40 minutes, followed by a 15 minute workout. This is fine except that this routine is cool to do a couple of times, but it is then incorporated into the schedule, which was unnecessary. The other drawback is that every DVD starts with a 10 minute recap of all of the moves before you get into the workout, after a while I found myself just fast forwarding through this to get to the workout. All in all though this is an excellent set and a great addition to my Tae bo collection.I will definitely be working out with these DVD as part of my daily routine and would highly recommend these to anyone looking for a good solid workout.

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About Tae Bo® T3 Total Transformation TrainingWorld fitness leader and seven-time international martial arts champion Billy Blanks created the original Tae Bo over 20 years ago. Now, for the first time ever, Billy has designed a comprehensive weight loss and personal empowerment system designed for total transformation of your body, your mind and your life.The secret is Total Transformation Training Tae Bo T3 Billy s unique combination of his world famous Tae Bo workouts with personal coaching to help you get into the best shape of your life. Tae Bo® T3 Total Transformation Training is PERSONAL, PROGRESSIVE AND POWERFUL!INCLUDES:6 Tae Bo® T3Workoutsbonus: blanks-senseilearn the movesNewT3 Weights52-Page WeightLossSuccess Guide Ignition express teaches you the techniques to help transform your mind, your will and your body in a revolutionary new way. Running Time: Approx. 26 Minutes Acceleration express uses the power of the eight basic techniques, combined with cardio moves to accelerate you towards your fitness goals. Running Time: Approx. 19 Minutes Transformation express will change your mind, your will and your body by unlocking your inner power to make a total transformation. Running Time: Approx. 24 Minutes BLANKS-Sensei Learn the Moves guides you step-by-step through each body-changing move. Running Time: Approx. 19 Minutes DEDICATIONkeeps you focused and rooted to a firm foundation that ensures the confidence you need to change your body and your life. You ll confirm your dedication to that foundation by reviewing basic techniques, adding music, cardio and strength training with the T3 weights. Running Time: Approx. 55 Minutes COMMITMENT This powerful workout continues working with the T3 weights and cardio training, empowering you to maintain your commitment to the transformation of your life, your health and your body. Running Time: Approx. 56 Minutes EMPOWERMENT will show you how to change yourself from the inside out with this total workout cardio training, body toning, strength and weight training, mobility and flexibility training. Running Time: Approx. 55 MinutesWith TAEBO® T3 you get: Accelerated weight loss tight buns and killer legs Rock solid abs fat-blasting results long, lean sculpted muscles WEIGHTLOSS SUCCESS GUIDE A healthy eating guide designed to jump-start and maintain your weight loss plan. T3 WEIGHTS Get the body you ve always wanted. These ergonomic, one-pound hand weights are designed to fit perfectly in the palm of your hand, adding resistance to every workout for even faster results.Billy Blanks and TAE BO are registered trademarks of BG Star Productions, Inc. Used under license by Gaiam Americas, Inc. Unauthorized duplication is prohibited and a violation of applicable laws.

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Billy Blanks: Postnatal Power - Tae Bo Workout Review

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(More customer reviews)I previewed my dvd saturday night. This morning, after feeding my 11 week old at 5 am, I started the workout. Shellie does a great job at a good pace. This post-natal incorporates Taebo moves at a pace suitable for new mommies. I tried doing my old Taebo tapes but found it hard to keep up. This video is a great start to getting back to Taebo advance status. Thanks Shellie! See you again in the morning.

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Tae Bo Postnatal Power Workout is designed to help you regain your pre-pregnancy fitness level and tone and shape your body again.Busy moms will love this workout.

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Billy Blanks - Tae Bo Kicks Review

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(More customer reviews)I thought this was a wonderful DVD because of the following factors:
*The goal of this Billy Blank's DVD is to get kids off their feet and exercising. In this day and age of television, video games, and a joke of physical education in schools, it's up to parents to stress the importance of regular fitness activity.
*The diversity is great. The children on this DVD consist of both boys and girls, ages of about 5 to maybe 12 or 13 years old, all sizes from thin to slightly chubby, and different nationalities.
*Billy Blanks is just a very good instructor and you can see why he's loved by young and old. He motivates the kids and makes the moves entertaining for them, even throwing in a couple of old dance moves. :-) Billy Blanks speaks from the heart and you can tell that he honestly wants everyone to be fit.
As far as the fitness level, I could see kids doing this but it gets a little trickier when you get to the floor exercises if you haven't exercised in a while. The good thing about this particular DVD is since it's geared towards kids, Billy places less emphasis on getting moves perfect, his main focus is to get the kids to realize that exercise is fun.
Overall, I think this is a great DVD to add to your collection. It's something you and your kids can enjoy doing together.

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A Fun Workout for Kids of all Ages! Seven-time World Martial Arts Champion Billy Blanks(r) has created a program for kids that puts the "cool" back in fitness! In this workout, Billy takes the basics of his world-famous TAE BO(r) moves and adapts them just for kids to create a fast-moving, entertaining routine to keep them slim, strong, and active. With high-energy moves and music, Billy's brand-new workout shows youngsters that fitness is fun, while providing kids with a cardio "kick." Best of all, TAE BO KICKS(r) shows how to use your body at your own pace to stay fit and motivated for life! Running Time: Approx. 39 MinutesColor/NTSC/Mono05-50463

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Billy Blanks' Tae Bo: Fat Blasting Cardio & Total Body Fat Blaster Review

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(More customer reviews)It's rare to find a DVD that provides a good solid 45 minutes of cardio exercise. Typically they are stop-again-start-again kind of things, not able to raise the heart rate.
I have been doing the Fat Blasting Cardio DVD for a couple of months now and still cannot complete all the reps while wearing the Billy Bands. My heart rate stays in a good zone for the entire workout. I feel that during the winter, when I cannot run because my asthma is aggravated by the cold, this DVD is my best cardio option. I have not tried the Total Body Fat Blaster.
One problem with Tae Bo is that if you've never had experience with either Tae Bo, kickboxing, or some form of Martial Art, you will have trouble mimicking the form you see on the DVD. This is a good way to get an injury early in the process of learning, which can be frustrating. I recommend a small amount of instruction on proper form while kicking, and don't be afraid to start out doing slower reps than you see on the DVD. I would say that it's pretty easy to blow the knee of your standing foot if you try to do more than your body is capable of. Also, unless you have a good deal of upper body strength, it is wise to do the workout without the Billy Bands until you feel confident. Believe me, it's still plenty cardio.

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Item Name: Billy Blanks' Tae Bo: Fat Blasting Cardio & Total Body Fat Blaster; Studio:Good Times Video

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Billy Blanks' Tae-Bo Cardio Review

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(More customer reviews)Tae Bo Cardio is probably the best Tae Bo workout DVD I've done thus far - and having done the classic, live, and get ripped series, that's saying something.
What makes this Tae Bo DVD such a great buy is the greater attention to proper warm-up and cool-down, including ramping up the exercises gradually, instead of throwing you immediately into high-intensity moves that could cause injury or strain. There's also more of a focus on even movements, more attention paid to proper form, and of course, Billy Blanks's motivational speaking to keep you focused on the workout.
It is true that the music is somewhat repetitive (it's a simple hiphop track), but it's simple to fix by turning down the volume and playing your own music. The other benefit of this particular soundtrack is a certain consistency lacking with the other Tae Bo videos.
Billy Blanks, unfortunately, still has trouble making calls for the television audience, so you have to reverse the cues if you want to mirror the workout on screen. Also, if you're looking for an extremely intense workout, you won't find it here, unless you're a beginner (in which case, it will be intense).
This 40-minute workout is great for a beginner or intermediate exerciser. For the beginner, it will provide a challenging yet balanced cardio workout. For the intermediate level, it will provide a solid workout that will leave you sweating, but not winded. For advanced exercisers, you might want to skip it, but I'd still recommend it as a great, easy workout for you. If you're intermediate-advanced and you want a really good kickboxing-based workout, try the Elite Forces DVDs.
The bottom line with this DVD is, you'll get out of it what you put into it. If you put in a lot of energy and movement, flexing your muscles and really putting your heart and focus into it, you will really sweat and have a great time. Like any other workout video, if you just go through the motions, you'll only get a certain amount out of it, and will likely be bored with the soundtrack and annoyed by other less-than-perfect elements (like the directionally-challenged cues).

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Studio: Gaiam AmericasRelease Date: 10/07/2003

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