Average Reviews:
(More customer reviews)I just did this workout and I must say that I sweated bullets. You can see a trailer at the acaciacatalog web site.
Setting: Theatre stage with teacher and two dancers, 1 woman and 1 guy. This time the backup dancers are quite good and look like they are enjoying the choreography.
workout: the dvd is divided into 3 workouts, each with its own warm-up, learn the steps, routine and cool down. The cool down is brief for segments 1 &2 in the event you want to do segment 3. The steps are easy and fun. BE WARNED, MANY OF THE STEPS ARE HIGH IMPACT. I have bad knees and I had to modify the criss cross jumping jacks, half jacks, hop turns and jumps. No modifications are shown on the video. However, I am aerobically out of shape and I still got my heart rate up doing low impact.
Music: This is bhangra hip hop music. The music is different for each segment. The teacher is in voice over and she is much louder than the music. There is a music only option and when you hear it without her talking, it is quite good and rhythmic.
Overall: A good workout that is edited and choreographed much better than her bollywood workout dvd. There is also a free dance special feature with the 3 dancers clowning around. Next time I do this, I will use the music only option as it is pretty easy to visually follow. the production quality is very good and the steps are in beat with the music. The camera loves Hemalayaa and she and her dancers are a joy to watch,
Click Here to see more reviews about: Hemalayaa: Bollywood Burn (2007)
Creator of the bestselling Bollywood Dance Workout turns up the heat! Spice up your workout and boogie to the bhangra beat. Inspired by the sassy, sexy moves seen in hit Indian films, this isn’t the same old boring exercise routine. It's playful, seductive, and leaves you feeling high on life. Think of it as yoga with a triple-espresso twist or a double-chai high. Fitness star and yogini Hemalayaa leads you through three 15-minute programs, from low to high impact. The first gets you in the groove, the second ups the cardio to optimum fat-burning range, and the third has you shimmying and bopping like a Bollywood film beauty. As you dance, you’ll lose weight; tone your core, hips, and thighs; and kiss stress good-bye. So liven up, let loose, and laugh like Hemalayaa does. It's that much fun! FEATURES INCLUDE Audio options (music and instruction or music only) Freestyle dance performance
Click here for more information about Hemalayaa: Bollywood Burn (2007)
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