Average Reviews:
(More customer reviews)I thought this was an excellent idea for an exercise DVD. I love high heels but am chronically tripping and stumbling in them.
This DVD offered some good tips the best way to walk to maximize comfort, it also had some good exercises.
Overall, after a few weeks of doing this, I don't feel like I am any better at walking.
Also take notice, that it is a very short DVD, and does not have a variety of special features.
I don't feel like I got very much for my money.
Click Here to see more reviews about: LEGWORK How to Walk in High Heels / The Secret to Sexy High Heel Walking (2009)
LEGWORK HIGH HEEL FITNESS WORKOUT & INSTRUCTIONAL DVD: LEGWORK is the first high heel instructional and fitness workout proven to increase sexiness, confidence and grace in heels. LEGWORK teaches the advanced high heel fitness and training routines of top Broadway dancers and was created in collaboration with ballerinas, women s shoe designers, fitness experts and podiatrists. Each LEGWORK instructor has over 12 years of professional dance training and experience in high heels. High heel fitness is the secret to sexy high heel walking and endurance! LEGWORK strengthens and tones legs and core, targeting specifically the upper and lower legs, abs, butt, the inner and outer thighs, calves, ankles and feet for stability, control and endurance in heels of all heights. LEGWORK teaches the foundation to walking in high heels. Learn from professional Broadway dancers Kylin Brady (Radio City Rockettes, Lion King) and Heather Parcells (A Chorus Line, Chicago) proper posture, pose & poise for sexiness and grace in heels. Watch and avoid the most common walking mistakes while decreasing the risk of injury and discomfort. Essential knowledge for all experience levels and heel heights.
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