Thursday, July 12, 2012

Prevention Fitness Systems Express Workout - Belly Butt & Thighs Review

Prevention Fitness Systems Express Workout - Belly Butt and Thighs
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This is a nice short, challenging, and effective workout. I liked the variety of exercises and that there was a good blend of cardio and floorwork. I found the thigh toning section using handweights to be particularly challenging. A good intermediate level toner for the lower body. The instructor was very good, although she was a bit off of the beat on the music from time to time.

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EXPRESS WORKOUT:BELLY BUTT & THIGHS - DVD Movie

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