Average Reviews:
(More customer reviews)The Pit and it's Master have succeeded again in creating a brutal but highly effective set of workouts. I have been doing the original Pit workout since July 07' and have lost ten pounds while significantly increasing my level of fitness. As those familiar will note, these workouts are hellish (read: not fun and "not Tae-Bo") but absolutely extraordinary and TRULY results-oriented.
If you really want to get in shape these two workouts will go right along w/ the other three on the original workout (i would recommend doing those first and then moving onto these after about three months). The Crosspit workouts are shorter but equally relentless and intense in simulating the experience of "going five rounds." Moreover, a little bit more equipment is required but if you don't have a pull-up bar (used in the second workout) you can use a resistance band with a door-mount.
There are a few recognizable faces from the first work out (besides John) and the production values have increased (it looks and sounds better overall). Also, John assumes a bit of familiarity with the original Pit workout thus, again, i think it is best to do the Crosspit after a few months of the first DVD (especially if you are coming in out of shape [like I did!] or only in "decent" shape.). In addition, there is an interesting set of extra features that expound on what exactly the Pit Workout is, how it works, where it came from, and how to do it best. Once again, HIGHLY recommended for those serious about fitness and results!!!
Click Here to see more reviews about: The Pit Workout: CrossPit
The Pit® Workout - CrossPitdelivers two intense anaerobic ½-hour workouts that focus on building core muscles. Join host John Hackleman, 10th Degree Black Belt and professional trainer, as he helps you kick and punch your way into great shape!
Click here for more information about The Pit Workout: CrossPit
0 comments:
Post a Comment