Average Reviews:
(More customer reviews)Don't be fooled by the dated production on this long running title. The methods and the presentation work!!!!!!! It will tighten those abs and make you beg for mercy if you do it properly.
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Abs Workout
If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you get that lean waistline.
Three levels of intensity allow beginners, intermediate, and advanced participants to "waste away the waist"!
Item #107.Length: 41 min.Type: Toning Level: All Levels
This DVD works in all regions
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