Friday, March 15, 2013

Jane Fonda's Personal Trainer Series: Total Body Sculpting (1995) Review

Jane Fonda's Personal Trainer Series: Total Body Sculpting  (1995)
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I used this tape after a few months of doing Tae-bo exclusively. My muscles were SORE the day after. Which means that I had neglected them while doing Tae-bo. Now I've dropped the Tae-bo and do Jane Fonda's workouts exclusively. The moves remind me of Cindy Crawford's video. Most are really basic. Surprisingly, the back stretches are quite soothing to my achy back and has in fact strengthened my back muscles. No more back pains! After about 4 weeks, I've also noticed my arms getting leaner, not bulkier. The two alternating workouts are fast (about 20 minutes each) and basic, but it works! However, I only give 4 stars because the music is poor (don't even try to do the moves in time with the music) and overall the video is quite boring (no MTV-like sequences or exotic settings here). Nevertheless, the workouts are effective. Nice to alternate with something aerobic.

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