Average Reviews:
(More customer reviews)This set of workout videos are great for beginners because the movements are not over the top, there isn't a bunch of jumping and crazy moves and you most definitely sweat, even if you are in pretty good shape. My only complaint is that the tapes are a little long. The backside is 54 minutes and unless you are motivated, you can get tired and give up too quickly. The cardio kickboxing is about 25 minutes and just the right length. Frontside is good at 42 minutes but once I learned the routines and didn't have to wait for instruction between moves, I can do the circuits in about 30 minutes. I would recommend it for those who are serious and more than casual exercisers.
Click Here to see more reviews about: Jillian Michaels - The Ultimate Workout 3 Pack (Cardio Kickbox / Jillian Michaels for Beginners: Frontside / Jillian Michaels for Beginners: Backside)
BLACK PACK compiles three workout programs taught by Jillian Michaels a personal trainer who has appeared on the television fitness series THE BIGGEST LOSER. "Jillian Michaels For Beginners: Frontside" features cardio and toning exercises specifically designed to develop muscles while "Jillian Michaels For Beginners: Backside" focuses on strengthening the gluteal muscles and hamstring tendons. Lastly "Jillian Michaels The Biggest Winner!: Cardio Kickbox" offers a vigorous workout that puts the emphasis on obtaining a leaner stronger body.Format: DVD MOVIE Genre:HEALTH/FITNESS/EXERCISE UPC:796019809849 Manufacturer No:80984
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