Jillian Michaels - The Ultimate Workout 3 Pack (Cardio Kickbox / Jillian Michaels for Beginners: Frontside / Jillian Michaels for Beginners: Backside) Review

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(More customer reviews)This set of workout videos are great for beginners because the movements are not over the top, there isn't a bunch of jumping and crazy moves and you most definitely sweat, even if you are in pretty good shape. My only complaint is that the tapes are a little long. The backside is 54 minutes and unless you are motivated, you can get tired and give up too quickly. The cardio kickboxing is about 25 minutes and just the right length. Frontside is good at 42 minutes but once I learned the routines and didn't have to wait for instruction between moves, I can do the circuits in about 30 minutes. I would recommend it for those who are serious and more than casual exercisers.

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BLACK PACK compiles three workout programs taught by Jillian Michaels a personal trainer who has appeared on the television fitness series THE BIGGEST LOSER. "Jillian Michaels For Beginners: Frontside" features cardio and toning exercises specifically designed to develop muscles while "Jillian Michaels For Beginners: Backside" focuses on strengthening the gluteal muscles and hamstring tendons. Lastly "Jillian Michaels The Biggest Winner!: Cardio Kickbox" offers a vigorous workout that puts the emphasis on obtaining a leaner stronger body.Format: DVD MOVIE Genre:HEALTH/FITNESS/EXERCISE UPC:796019809849 Manufacturer No:80984

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Valerie Bertinelli: Losing It And Keeping Fit Review

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(More customer reviews)I was excited to purchase this DVD because I adore Valerie Bertinelli but the DVD I purchased has one 20 minute workout and another barely 30 minute workout (not a 40 minute workout). During the DVD intro with Valerie and her trainer and during their separate interviews, portions of workouts are shown that are NOT in my DVD! For example, my DVD does not include exercises involving a chair (with additional triceps exercises) and it does not include any cardio bursts.
Who is responsible for this? Are there actually different versions of DVDs out there? And did I just pay full 'used' price for a partial product?
I suggest to anyone about to purchase this DVD to communicate with the seller and confirm it contains all the workouts - chair triceps and cardio bursts included.

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Be ready to challenge yourself with Losing It and Keepping Fit. This is the first fitness DVD with Valerie and her trainer, Christopher Ross Lane. The exercises in this DVD are the exercises Valerie did to get her body "bikini ready" Includes interviews with Valerie as well as Christopher Ross Lane.

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The Biggest Loser: The Workout - Weight Loss Yoga (2008) Review

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(More customer reviews)Great Yoga DVD, especially for those new to yoga. I've had a good handful of yoga classes and my husband's had a few. We both really benefit from Bob's instruction, particularly on form. It's one thing to say, "keep your back straight," or "make sure you watch your form," but Bob instructs as if you've never had a yoga class in your life, which is good--both for newbies and those of us who aren't experts yet. He actually shows you what good knee alignment looks like. Or tells you how it should feel. I agree with one of the reviewers that it's a little awkward (okay, a lot awkward) to be in a yoga pose and have to look up at the TV, but that's really the same as being in class--I would have to look at an instructor to see what's going on sometimes--but after a week or two of doing this, you get the hang of it and know what to do.
The BEST part of the Biggest Loser videos are the interactive menus so you can select what kind of workout you want to do. What an AWESOME idea! Finally! Someone helps me cut out the stuff I don't need or let's me build a longer workout and it plays exactly how I selected it.
And hey, if you're a dude, you'll like this because Bob leads the session. It's not just for girls. (And not just for skinny girls either.) Besides, there's none of that swirly yoga-ish, indian flute music with perfectly carved bodies flawlessly moving from pose to pose. It's basic instruction (with light background music), and you see the other participants (past BL contestants) make mistakes along the way just like most of us do when we're taking a yoga class. So what if you put your right leg in the air when everyone else puts up their left. That's what I love about this DVD! While I'm sure they spent a lot of "takes" shooting the DVD, they didn't aim for absolute perfection. Hey, life isn't perfect and I've yet to have a perfect yoga class. The fact that I got my tail out of bed to even do this each morning is as much perfect I can expect right now.
Yes, there's a lot of "plank," which is actually good for weight loss yoga. I have to admit that my arms were killing me during a lot of the warrior 2 poses, but I turned to my husband and said, "Just think, in a couple of weeks this will be so much easier for us!"
ps: Bob's Biggest Loser Boot Camp is fun too!

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BIGGEST LOSER:WEIGHT LOSS YOGA - DVD Movie

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