Showing posts with label personal transformation. Show all posts
Showing posts with label personal transformation. Show all posts

Friday, February 1, 2013

Kevin Richardson's Natural Bodybuilding DVD- Naturally Intense- The Workout Review

Kevin Richardson's Natural Bodybuilding DVD- Naturally Intense- The Workout
Average Reviews:

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This is an awesome video...Kevin is very intense and shows the routine he uses. It is even more inspirational to know that he is natural. If you want to pick up your intensity...watch this DVD.

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Champion Natural Bodybuilder, Kevin Richardson's natural bodybuilding video, Naturally Intense,shows the high intensity workouts and principles that enabled him to transform himself from a 125lb teen into a 225lb ripped to shreds natural bodybuilding champion- without the use of steroids or drugs of any kind! Training only 20 minutes three times a week Kevin has been able to mould a world-class physique while still maintaining a balance in life. You don't need to spend countless hours in the gym, to achieve your goals, and Kevin's Naturally Intense approach allows for bodybuilding to truly be a healthy and wholesome pursuit. Having successfully trained hundreds over the past 16 years, he is truly the modern guru of natural bodybuilding.Along with his workout partner, future fitness sensation and drummer extraordinaire, LaFrae Sci, you will see exactly how Kevin trains. No camera tricks, no out takes, just pure hardcore training that show some pretty fantastic examples of pushing it to the limit and beyond. The incredible weights lifted and the phenomenal physiques prove without a doubt that you do not need drugs or special supplements to realize the upper levels of human physical development. The DVD is filmed at the legendary hardcore Fifth Avenue Gym, a bodybuilding mecca co-owned by Kevin, which has been the birthplace of bodybuilding champions since it first opened in 1979. Critically acclaimed in reviews in Natural Bodybuilding & Fitness Magazine, the video is a definite must for anyone interested finding out what it really takes to make their bodybuilding and fitness dreams a reality. Visit Kevin's Official Website at www.naturallyintense.net.
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.


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Friday, April 27, 2012

Valerie Bertinelli: Losing It And Keeping Fit Review

Valerie Bertinelli: Losing It And Keeping Fit
Average Reviews:

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I was excited to purchase this DVD because I adore Valerie Bertinelli but the DVD I purchased has one 20 minute workout and another barely 30 minute workout (not a 40 minute workout). During the DVD intro with Valerie and her trainer and during their separate interviews, portions of workouts are shown that are NOT in my DVD! For example, my DVD does not include exercises involving a chair (with additional triceps exercises) and it does not include any cardio bursts.
Who is responsible for this? Are there actually different versions of DVDs out there? And did I just pay full 'used' price for a partial product?
I suggest to anyone about to purchase this DVD to communicate with the seller and confirm it contains all the workouts - chair triceps and cardio bursts included.

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Be ready to challenge yourself with Losing It and Keepping Fit. This is the first fitness DVD with Valerie and her trainer, Christopher Ross Lane. The exercises in this DVD are the exercises Valerie did to get her body "bikini ready" Includes interviews with Valerie as well as Christopher Ross Lane.

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Tuesday, March 20, 2012

The Most Dangerous Man in America: Daniel Ellsberg and the Pentagon Papers (2009) Review

The Most Dangerous Man in America: Daniel Ellsberg and the Pentagon Papers (2009)
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Dan Ellsberg, the reader probably knows, is the analyst who leaked the Pentagon Papers to the press during the early 1970s. The Vietnam war had been raging, and all of a sudden the mainstream press had access to secret documents that showed, first, that plans had been in place for invasion of Indochina from the time Truman was in office, and that from Truman on, presidents had been lying to us up to and including the alleged attack of two US ships on the Gulf of Tonkin in 1964 which caused the real explosion of that war.
What many people don't know about Dr. Ellsberg is that he was an officer in the Marine Corps before he went into the academic world, then became a Rand Corp. analyst.
The most interesting element of the film is the process of watching Ellsberg change. He even examined a little of what led him into the Marines, wondering, he thought, whether he could make it. He ended up being the only 1st lieutenant overseeing 211 other Marines in a rifle company. While there, he still seemed to believe in "the system."
Early in the film, it seemed like it may go into a pscho-babble direction, i.e., diagnosing why he did what he did, But that wasn't, fortunately, taken too far. But while working for the system--being part of that system that perpetuated the war-- his conscience began to bother him. He talked with others, notably Tony Russo, who encouraged him to follow his conscience.
The film went from a silhouetted "actor" portraying Ellsberg on the phone, or in discussions with others, to an occasional animation. But the animation wasn't frivolous. Some of it was, for example, of his kids and he xeroxing the top secret papers, the police coming to the door on an unrelated incident, and Ellsberg almost embarassingly describing how the police had no idea what was going on right under their noses.
Throughout the film, there were graphics of a reel-to-reel tape player accompanied by the "surtitles" of what President Nixon was saying, to Henry Kissinger, to Al Haig, and to others, the profanity for which Nixon was notorious, and how he was going to get Ellsberg, etc. etc.
Another interesting perspective of Ellsberg on the press's reaction to what his use of tangible figures to describe the war: he'd tell reporters how much bomb tonnage was dropped in Vietnam, and compared it to Hiroshima. (At the very beginning of the film, someone, I don't recall who, stated something about the most overbombed country in history or something to that effect; the amount of bombing we did over that little country was beyond anything that had been done before, even on developed countries!) But the press didn't seem to make note of those figures, something measurable by which to evaluate the damage we were inflicting on Vietnam despite how often Ellsberg cited them.
There may have been a little more adoration of Ellsberg than was appropriate. But my saying that is as much speculation, and I guess some of my own skepticism coming out. For instance, Ellsberg had been anxious to get the material published in the NY Times, and pressed them to release it. Then the FBI was on the prowl for him. But he wanted more and more elements of the press to get it. The film made it look like it was his strategy, or tenacity, that caused seventeen publications, including the Philadelphia Inquirer, the LA Times and others, to release more of the papers. My skepticism leads me to think there was as much chance to that many publications getting access to the information, but, again, perhaps I'm speculating.
When the FBI finally caught up with Ellsberg and Russo, they were on trial for long terms, in Ellsberg's case, for up to 115 years. But during the trial, it turned out that the government had been bugging Ellsberg for years before the Pentagon Papers were even an issue. The government had bungled the case so badly that a mistrial was called, and Nixon responded with his usual comments.
What intrigued me most about the film is the connections that it made between the release of the Pentagon Papers, the Watergate incident, and the eventual downfall (resignation) of Nixon. At least according to the film, they were closely related with the Papers release having catalyzed the whole process.
Shelving my skepticism for now, until it's challenged, I'll buy that contention of the film. Again, it's not a connection I'd made before but it sure seems logical after seeing this film which should be shown to every class in high school or college dedicated to the study of the Vietnam conflict.

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2010 Oscar Nominee for Best Documentary Co-winner of 2009 Freedom of Expression Award from the National Board of Review (and one of their Five Best Documentaries of the Year), Winner of the Special Jury Award at IDFA, and now nominated for the Academy Award for Best Documentary, The Most Dangerous Man in America tells the story of Daniel Ellsberg, a high-level Pentagon official and Vietnam War strategist, who in 1971 concluded that the war is based on decades of lies and leaks 7,000 pages of top secret documents to The New York Times, making headlines around the world. A riveting story of how this one man's profound change of heart created a landmark struggle involving America's newspapers, its president and Supreme Court. With Daniel Ellsberg, Patricia Ellsberg, Tony Russo, Howard Zinn, Hedrick Smith, John Dean, and, from the secret White House tapes, Richard Nixon and Henry Kissinger, who called Ellsberg "the most dangerous man in America."

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