Kim Kardashian: Fit In Your Jeans by Friday: Amazing Abs Body Sculpt Review

Average Reviews:

(More customer reviews)The title of this DVD was a bit misleading. Instead of doing mostly ab work, this workout was mainly a sculpting workout for the arms. Not a bad thing as I love to work out my arms... just saying that if you are wanting this DVD to mainly work your abdominals you will be a little disappointed as I found the ab workout section was a little lacking compared to the segment focusing on the arms.
I would not recommend this if you are a beginner to working out as it can be very tough in some parts, especially in the second workout section.
I own all 3 of the DVDs in the Fit In Your Jeans By Friday series and this one is my least favorite. I will probably only use it for the arm-toning exercises and turn it off after that point. In the second workout there are far too many plank moves for my taste, which I found can be a bit hard on the knees. The other thing I noticed on this DVD compared to Kim's other 2 was that the camera seemed to focus on Kim's facial expressions and rest there sometimes and that was quite annoying when trying to learn a new exercise move and not being able to see the full body. I didn't buy this workout to watch Kim make faces; I got this to do an exercise routine.

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Kim's Curve Shaping Workout!A beautiful booty is essential to looking great in your jeans, but what good is a drop dead bottom without a great top? AMAZING ABS BODY SCULPT is an ab defining and calorie burning workout utilizing isolation techniques from ACE-certified fitness instructor Jennifer Galardi to tighten, tone and accentuate your curves.Kim's first workout focuses on the core, arms, hams and balance in a great cardio workout, while the second includes pushups and stair runners and teaches proper breathing techniques.Finally, "No Pooch Pull" hip lifts with plank holds make the bonus Ab Blast a tummy sleeking and posture improving must-do workout!This workout will definitely help you Fit In Your Jeans by Friday!

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Kim Kardashian: Fit In Your Jeans by Friday: Ultimate Butt Body Sculpt Review

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(More customer reviews)Okay, I am not really a fan of Kim, that aside, I have to say that she ha an awesome body.
I felt really good about this DVD and Kim behind it since its her job to stay looking fit.
About the workout: I was going in to it thinking it would be a breeze and nothing more kind of expecting to be dissapointed, but WHOA it was pretty tough stuff. I may have to do it a couple more times to get it well. I do say, I felt the burn. Kim is really cute in this video and I was surprised that I found her so charming. So if you really want a good workout that helps you define curves, I would recommend this. All your feelings about Kim set aside, and get ready for some working out.

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Kim Kardashian, Fir in Your Jeans by Friday: Ultimate Butt Body Sculpt DVD

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Ballet Body Review

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(More customer reviews)This is a great total body workout DVD featuring a fusion of ballet toning, yoga, pilates, and light weight training. The DVD features very good instruction by Jennifer Galardi and is not difficult to follow along with. It is a workout for toning and flexibility and does not feature specific cardio work, though it may get your heart rate up at times. There are two other girls working out with Jennifer and one does show beginner modifications.
The entire workout from start to finish clocks in around one hour long. The DVD has a chapter menu to choose either the entire workout or to choose shorter segments. You can choose from the warm-up (12 minutes), the strength segment (13 minutes), the balance and length segment (13 minutes), floor barre segment (11 minutes), and the stretch segment (12 minutes). I didn't see a mix and match option though.
The warm up is very fluid and features plies, ballet arm movements, and some yoga stretches. The strength segment features a leg plie segment, standing ab/core work, and upper body work with weights. The balance and length segment features standing leg work, a yoga strength series on the mat (downward facing dog with leg lifts, plank with tricep pushups, etc), the floor barre segment is done on the mat and features barre and pilates style leg work and abdominal work, the stretch segment is yoga inspired and finishes with a short seated meditation.
I enjoyed the DVD and felt as if I had gotten my strength and stretch work done all in one workout. I also finished feeling very relaxed as if I had completed a yoga class. It's an elegant workout.

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If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!

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