Average Reviews:
(More customer reviews)To be honest, The Firm isn't one of my favourite series. Often, there are instructors not giving clear cuing and they can be out of time. For some reason, I decided to give this a go and I'm glad I did because it's one of the better workouts of theirs.
There is lots of variations in movements and music so it's kept fresh and interesting. For once I found the cuing very very precise and right on time. The instructor, Alison Davis, not only cues well to let you know what's coming up, but also tells you all the time about proper form and technique. The mix of toning and aerobics is perfect and I've found results already. It's a little over 50 minutes all up, and all you need is two sets of dumbbells. It's using basic choreography but the level is probably not for complete beginners - more of an intermediate to advanced level.
It's fun and I like to do this once or twice a week along with my other routines and dvds. I thoroughly recommend this.
Click Here to see more reviews about: The Firm Bootcamp - Maximum Calorie Burn
05-51965 Features: -The FIRM bootcamp: maximum calorie burn DVD. -With instructor Alison Davis. -Redefine your fitness goals and take it up a notch with The FIRM Bootcamp: Maximum Calorie Burn. -Acclaimed Firm instructor Alison Davis developed this calorie melting home weight loss program that combines bootcamp training with cardio drills. -As you jump, hop, squat and lunge your way through the high energy routines, you'll tone your body while improving your speed and agility to burn three times more fat than doing aerobics alone. -Get results faster and sculpt muscle you may have never seen Bootcamp: Maximum Calorie Burn is the workout you've been waiting for. -Easy to follow so that anyone can do them and see immediate results. -Approximately 52 minutes. -Overall dimensions: 7.5'' H x 5.5'' W x 0.5'' D.
Click here for more information about The Firm Bootcamp - Maximum Calorie Burn
0 comments:
Post a Comment