Average Reviews:
(More customer reviews)I first bought this DVD because I liked that I got six workouts for the price of one DVD. As soon as I got it home, I tried session one of the Buns workout. I got through about 7 of the 15 minutes, and I had trouble sitting down for the next two days! But with practice, doing the workouts two or three times a week, it gets easier, you can get through the whole thing, and you'll definitely see the results.
As some other reviewers have said, the second Buns workout is almost easier than the first, and at least not as aerobic, but the Arms and Abs segments do have a more challenging Session Two. The Arms workouts gave me the fastest results, and while I've just started using the Abs sections (and let me tell you, it will be a while before I can get through the entire Session Two!) I can tell by the feeling in my abs the next day that it's doing its job.
The quality of the DVD and the instructor, Tamilee Webb, make it a workout you don't get tired of doing over and over. Tamilee is encouraging without being annoying or perky, the music isn't loud, the set is simple, and since it's only Tamilee doing the workout, students repeating the moves do not distract you.
The most important thing, though, is that these are truly effective workouts, most are simple enough to follow along with the first or second time around, and since each individual workout is only 15 minutes long, you can find time in your day to at least do one or two. This DVD, along with walking a few times a week and eating healthier foods, has helped me lose 16 pounds in the last few months. It's my favorite workout and I know I'll continue using it for a long time.
Click Here to see more reviews about: The Science of Fitness with Tamilee - I Want That Body (2001)
Renowned fitness instructor Tamilee Webb has used groundbreaking scientific research to find the best possible workouts for each part of the body and every level of student. By going into the lab to study each muscle group and test every exercise, Tamilee has been able to develop fitness routines that will provide the maximum benefit for your body, inside and out.This high-energy workout includes three sections:I Want Those AbsNo one knows how to get rock hard abs better than Tamilee Webb. With I Want Those Abs, she has taken every abdominal exercise into the lab and tested each one to design the most efficient ab workout ever. Just two to three times a week and you'll be showing off your flat, firm abs to the world. What are you waiting for?I Want Those ArmsDo you find yourself wishing that you could wear strappy or sleeveless tops, but are embarrassed by your arms? I Want Those Arms will help you tone and firm your arms and shoulder muscles for a sleek, sexy look you'll be proud to show off. Tamilee has researched every exercise to create the most effective arm and shoulder workout ever. Get the arms you want today!I Want Those BunsLooking for a workout that gives you the look you want in your jeans? I Want Those Buns was designed in an exercise science lab to find the best possible exercise for firming, toning, and shaping your buttocks. Focus on strengthening and firming your buttocks, toning and shaping, or do both routines for a complete workout. Get the buns you want today!
Click here for more information about The Science of Fitness with Tamilee - I Want That Body (2001)
0 comments:
Post a Comment