Average Reviews:
(More customer reviews)No weights; no jumping around; not a lot of space needed. You don't even need to wear your shoes. Three different levels at about 20 minutes each make this exercise program so do-able. The exercises tone, strengthen and stretch you and make you feel so good. It may be a little "campy" for some - but stick with it. You will feel 100% better in less than two weeks.
I absolutely love it.
Click Here to see more reviews about: You On A Diet Workout
America's most trusted doctor team and authors of the best-selling YOU series are now translating astounding new medical insights about dieting into news you can use to help shave inches off your waist.Here's a fact: muscle burns 50 times calories than fat, so if you want to lose weight, you have to gain muscle.To do that, you don't need time, money or equipment.Celebrity trainer Joel Harper shows you how to make your body into your gym.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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