Average Reviews:
(More customer reviews)I have the complete Power Half Hour set (all included on 1 DVD) and these are tough little workouts!
The Ab Burner combines Cardio circuits w/ Ab circuits.
This combination makes sense because since there is no such thing as "spot reduction" of bodyfat, truly you need to actually burn calories to lose fat all over, then the ab work you do has a chance of actually being seen.
Of course you have to eat cleanly as well as workout or there's no way most people will ever see results, but from the workout end of things, this program (and the others in the Power Half Hour Series) really delivers!
If you get this, be prepared to work hard. It's short but it packs a LOT of punch!
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