Average Reviews:
(More customer reviews)Compared to my Denise Austin and Kathy Smith videos, this tape looks like something that should be played on MTV. I find that I get so caught up in the sophisticated camerawork, unusual music, and funky backgrounds that it's sometimes hard to pay attention to what I'm doing. I really love the look and sound of this video and that's one of the main reasons I enjoy doing it. The cardio section is really intense, but seems too short. Her sequence of lunges, squats and other moves for the lower body is a killer routine. I haven't felt so sore in a long time, and I'm a runner! Definitely not for the faint-hearted or anyone with bad knees. She spends a lot more time on chest exercises than any other video I've used. I wish the abs section had fewer full-body situps; they're not great for the lower back and I think there are more effective moves that put less stress on that area. I found that the routine for arms didn't do much for me until I started using eight-pound weights for some of the exercises; however, I have to switch back and forth between eight-pound and five-pound weights since I am not strong enough to use the heavier weights with some of the exercises. Overall, this is a video I always enjoy using, primarily because it's so entertaining to watch and I love the music. (However, I'm always relieved when the lower body segment is over!) Although I don't feel I'm getting enough of a cardio workout, all the muscles in my body feel pleasantly tired and challenged afterwards.
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CINDY CRAWFORD:NEXT CHALLENGE - DVD Movie
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