Cindy Crawford - Next Challenge Workout Review

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(More customer reviews)Compared to my Denise Austin and Kathy Smith videos, this tape looks like something that should be played on MTV. I find that I get so caught up in the sophisticated camerawork, unusual music, and funky backgrounds that it's sometimes hard to pay attention to what I'm doing. I really love the look and sound of this video and that's one of the main reasons I enjoy doing it. The cardio section is really intense, but seems too short. Her sequence of lunges, squats and other moves for the lower body is a killer routine. I haven't felt so sore in a long time, and I'm a runner! Definitely not for the faint-hearted or anyone with bad knees. She spends a lot more time on chest exercises than any other video I've used. I wish the abs section had fewer full-body situps; they're not great for the lower back and I think there are more effective moves that put less stress on that area. I found that the routine for arms didn't do much for me until I started using eight-pound weights for some of the exercises; however, I have to switch back and forth between eight-pound and five-pound weights since I am not strong enough to use the heavier weights with some of the exercises. Overall, this is a video I always enjoy using, primarily because it's so entertaining to watch and I love the music. (However, I'm always relieved when the lower body segment is over!) Although I don't feel I'm getting enough of a cardio workout, all the muscles in my body feel pleasantly tired and challenged afterwards.

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CINDY CRAWFORD:NEXT CHALLENGE - DVD Movie

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Perfect Abs (2005) Review

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(More customer reviews)I own just about every ab video/dvd out there. I got this one a few days ago, and I just did the first beginning ab bootcamp. It is great! The main things I like so far about this dvd are; 1. They don't fool around with 15 minutes of warm up. It is full on ab work beginning to end. 2. There is just as much work on the lower ab area (which I need the most), and that was just in the first segment. 3. There are six ab workouts, so I don't see myself getting bored in 2 months like I normally do.
I don't even know who has put this dvd out, but it is exactly what I was looking for, 100% ab work.

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Why is Perfect Abs one of the top-selling fitness DVDs in theworld? Because it works! With 6 results driven, proven workouts, peoplehave gotten amazing, toned, sleek and sexy abs. TO BUSY TO EXERCISE? Not anymore!These 8 minute,targeted, fat blasting, ultra-efficient workouts are easy to fit intoanyone's busy schedule. And they're fun! With a great variety of workouts,you'll never get bored. Internationally acclaimed fitness instructor, Megan White, leads youthrough targeted routines from her "Ultimate Body Beginning Workouts forWeight Loss" and "Ultimate Body Challenging Workouts for Weight Loss"programs to ensure success. These tried and true moves work your abs fromevery angle, and are designed to provide maximum results in a minimumamount of time. You will look and feel better than you ever have. Get readyfor the abs you've always wanted [smaller sized jeans not included].

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