Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning Review

Average Reviews:

(More customer reviews)This DVD has sat on my shelf for 2+ years, and I had never used it once, until about a week ago. So I finally decided to dust it off, and give it a try. I am hooked.
This DVD is divided up into sections. You can watch an intro to the workouts, and it will show you how the exercises are done, proper form, etc. After you get the hang of it, you can go into the workout itself. I love that you don't have to watch the 'how to' section every time you work out. The menu is easy to navigate, and allows for easy switching between workouts.
The 20 minute circle workout is awesome. Having the resistance circle adds a lot to the workout, and really forces you to concentrate on your form. I was really sore the first few days after doing the 20 minute workout. Now that the soreness is wearing off, I've added the 10 minute sculpting workout and I do them back to back.
Mari Winsor does a great job of explaining the exercises, reminding you to breathe, and reinforcing good form. Simple to follow, and the exercises seem to flow nicely. Great for beginners, these workouts are challenging, yet easy to learn. Its rewarding to see my body toning up in such a short amount of time.
I enjoy this DVD immensly, and it motivates me to get out of bed at 5:30am to work out.

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Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning

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Winsor Pilates Ab Sculpting Review

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(More customer reviews)From all the Winsor DVD's this one is by far the most effective and my favorite. This video is approximately 20 minute long and focuses solely on ab or the "core" muscles. I have never had stronger and more defined abs! I love my mid section now, because of this video. I have been doing the Winsor pilates videos for about 4 months, and I've lost weight, toned my muscles, and have fun every time I excercise.

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Mari Winsor's Ab Sulpting Pilates workout will get you the flatter defined stomach you've always dreamed of. In Pilaes, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a great sexy midsection in no time at all!

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Winsor Pilates Bun and Thigh Sculpting - Sculpt Your Body Slim (DVD) Review

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(More customer reviews)This is my favorite of all the Winsor Pilates workouts. The routine includes well known Pilates exercises like leg lifts and heel taps, but then Mari Winsor manages to increase the thigh and butt work with her signature thigh-focused series. This workout really delivers what it promises, a higher "rear view" and more toned, slimmer thighs. I LOVE this workout because you can get great results doing it just 2-3 times a week, and it's just 20 minutes long. Definitely recommended for pear-shaped gals.

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Mari Winsor's Bun and Thigh Sculpting featuring the most beneficial exercises to TONE, FIRM, AND SCULPT YOUR INNER THIGHS, OUTER THIGHS AND HIPS. Winsor Pilates is a powerful new total body sculpting system for losing weight, sculpting lean, long muscles and reshaping your body from head-to-toe.Done consistently 3 times a week - you will see a dramatic difference in your entire lower body. In just minutes a day, you'll soon lift and shape your buttocks.

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Winsor Pilates Basic 3 DVD Workout Set (Basics Step-By-Step/20 Minute Workout/Accelerated Body Sculpting) Review

Average Reviews:

(More customer reviews)Mari Winsor's 3-DVD set is a great set of workouts for beginners and intermediates. By alternating the 2 workouts, I increased my strength and flexibility as well as my control. I also felt the difference in my abs after only a few sessions. Obviously if you are experienced in pilates these workouts may not do anything for you (although her other workouts available on the Winsor Pilates website are very effective for the more experienced). But if you are relatively new to pilates or are a bit familiar with it, you should find these workouts to be challenging and beneficial. Mari Winsor is excellent about talking you through the workouts and is constantly reminding you of the importance of correct positions and processes. The trick with this program is to be consistent and remember that pilates is meant to sculpt your body and increase flexibility and strength. Losing weight requires a healthy diet and other activity like walking or jogging to burn the calories! Do those things and add Mari Winsor's program and you will have the whole package!

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Click here for more information about Winsor Pilates Basic 3 DVD Workout Set (Basics Step-By-Step/20 Minute Workout/Accelerated Body Sculpting)