SparkPeople Cardio Blast with Coach Nicole Review

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(More customer reviews)I am not one to go to the gym to do cardio, since it can be done anywhere, but this also means it is hard to get motivated when the couch is calling me to relax and just watch TV. Coach Nicole is an excellent instructor that makes it fun to do her workouts. I purchased this DVD along with her other DVD, The Spark: Fit, Firm and Fired Up. Between the two I can get good strength training and cardio in from my living room. I think she offers a great workout regardless of what shape you are in, with variations of each exercise to make it as easy or hard as you could need. Mainly I like that she isn't some ripped, unobtainable version of a human that just screams at you. She works at a comfortable pace that gets your heart up, but still easy to follow along.

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Millions have lost weight and gotten fit with SparkPeople.com, Americas most active diet and fitness Website! Now you can spark your body and your life with these motivating workouts! Stop thinking of cardio as a chore, and start having fun with these fat-burning and boredom-busting workouts. The SparkPeople Cardio Blast provides six 10-minute cardio routines.Do a single workout, all six at once, or select one of the preprogrammed combinations.Select from: 1. Walk It Out: An indoor walking routine great for beginners; 2. 80s Aerobics: A fun flashback of oldies but goodies; 3. Cardio Kickboxing: Box, kick, and punch! 4. Hop to It: A high-impact jumping routine; 5. Jump Rope: Torch calories, even without a rope; and 6. Cardio Boot Camp: A high-intensity routine that pushes the limits.Lets get started!

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Peaceful Warrior (Widescreen) (2006) Review

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(More customer reviews)I saw this movie back in April and I can say it was truly awesome and very inspirational! According to previous reviews this movie has been out since last summer. I received free tickets to see this courtesy of blockbuster, otherwise I probably would have never came across this movie. Dan Millman is a gymnast who is a popular jock and seems to have it all. Dan has a great body, good looks, and has a charm that allows him to get almost any girl. All this seems to be great for Dan's ego, but deep down inside he is far from happy. He starts to have these violent dreams that keep him up late at night. One night when Dan can not sleep he wanders in to a service station and meets a mysterious man. This man who Dan calls "Socrates" will help take him on one of the most amazing journeys of his life. This journey will become one of the most important things when Dan has a motorcycle accident and shatters one of his legs along with his dreams of being in the Olympics. Peaceful Warrior is based on a book, and the movie is one of the most inspiring movies to come out in a very long time. I will not say any more because I don't want to ruin it for those who have not seen it. I will say this is one great movie and Im glad it is finally coming to DVD. I highly recommend this great movie!

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PEACEFUL WARRIOR - DVD Movie

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Denise Austin's Fit Kids Review

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(More customer reviews)Denise Austin needs to stick with making exercise videos for adults. This video isn't kid friendly, and doesn't have a good feel for kids. To be honest, it is very close to most of Denise's exercise videos for adults. What Denise has forgotten, or may have never known, is kids are kids, and they need to be treated accordingly, and that means with exercise videos to.
A good choice for kids is - Kick to Get Fit Jr. -For Kids, this video is done by a qualified kid's fitness professional, not someone who is just throwing adult type movements at kids, and just hoping they can do them.
My kids are NOT at all happy with this program. There are 6 & 10 years old, and they were bored & turned off by this video within the first 5 minutes, mostly because they didn't understand the movements, and then found most of the other movements very hard to do. Once again, the forgotten point - Kids are kids, and they need to be treated accordingly. One last point, in the video Denise mentions that she received information from a variety of different professionals in the field of children's exercise & fitness. This is all good except they all forgot one VERY IMPORTANT DETAIL,- You MUST be able to teach & instruct children at a level they understand. Just because you know something about exercise, it doesn't mean you are able to teach it to children. Knowledge is one thing - Teaching & Instructing is another, and the fact is, some people are just not very good at instructing children. A point that is very clearly displayed within this program.

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Fitness expert Denise Austin presents a workout for kids that incorporates dance, hip-hop, sports drills, yoga, and stretching.Genre: Exercise/FitnessRating: NRRelease Date: 28-DEC-2004Media Type: DVD

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