SparkPeople Cardio Blast with Coach Nicole Review

Average Reviews:

(More customer reviews)I am not one to go to the gym to do cardio, since it can be done anywhere, but this also means it is hard to get motivated when the couch is calling me to relax and just watch TV. Coach Nicole is an excellent instructor that makes it fun to do her workouts. I purchased this DVD along with her other DVD, The Spark: Fit, Firm and Fired Up. Between the two I can get good strength training and cardio in from my living room. I think she offers a great workout regardless of what shape you are in, with variations of each exercise to make it as easy or hard as you could need. Mainly I like that she isn't some ripped, unobtainable version of a human that just screams at you. She works at a comfortable pace that gets your heart up, but still easy to follow along.

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Millions have lost weight and gotten fit with SparkPeople.com, Americas most active diet and fitness Website! Now you can spark your body and your life with these motivating workouts! Stop thinking of cardio as a chore, and start having fun with these fat-burning and boredom-busting workouts. The SparkPeople Cardio Blast provides six 10-minute cardio routines.Do a single workout, all six at once, or select one of the preprogrammed combinations.Select from: 1. Walk It Out: An indoor walking routine great for beginners; 2. 80s Aerobics: A fun flashback of oldies but goodies; 3. Cardio Kickboxing: Box, kick, and punch! 4. Hop to It: A high-impact jumping routine; 5. Jump Rope: Torch calories, even without a rope; and 6. Cardio Boot Camp: A high-intensity routine that pushes the limits.Lets get started!

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Bipasha Basu - Love Yourself (A Faboulous Workout DVD for a Fit and Fabulous You) Review

Average Reviews:

(More customer reviews)The only downer on this video, is the soundtrack "Love Yourself" playing over and over for 25 minutes. However, I still gave it 5 stars because there is an option to change the music to Bollywood soundtracks which is much better in my opinion. I was really surprised by this video. It really works! I use 5 pound weights so it makes my workout a challenge (for me anyways). I do it with my friends sometimes or on my own. I like that I don't need a lot of equipment in order to do this video. I think that a real challenge would be to do the beginners video and the advanced in one workout. That would be hard! The fact that its cardio, weight lifting and circuit training in only 25 min makes it an A+ because it takes care of everything and will give you results.

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Get into the Fitness zone with Bollywood superstar Bipasha Basu and tackle stubborn problem areas with a set of sure shot circuit training routines that combine upper and lower body sculpting moves to burn fat even faster.
Say goodbye to all trouble zones with this heart-pounding workout - Biginners and Advanced.
This DVD includes the following workout regime:Introduction To Love YourselfIntroduction to Fit and fabulous You25 Mins Biginners Workout25 Mins Advanced Workouts3 Levels of Circuit Training - BB Strength Moves, BB Cardio Burn and BB Ab Drill5 Min Warm Up2 Min Cool Down
Transfer your body from fat to fit in 60 days, by Loving Yourself!

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